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Coach Hamza & this guide

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Hamza Abdullah

Retired NFL Player

7-Year NFL Career (Buccaneers, Broncos, Browns, Cardinals)

Height: 6'2" | Weight: 215 lbs

Pomona High School, Washington State University

Fasted during NFL seasons while competing

Public Speaker and Professional Big Brother

Nicknamed 'Coach' during NFL Playing Career

Mentoring Athletes for over 20 Years

Inspiration

In 1994, during the NBA Finals, Hakeem Olajuwon was observed fasting during Ramadan while competing at the highest level. A young Hamza thought, “If Hakeem can do it, then I can do it.” When Ramadan fell during the 2006 NFL season, he fulfilled that vow.

About This App

This interactive guide is based on “Coach Hamza's Guide for Athletes...in Ramadan” by Hamza Abdullah. It was built as a free digital companion to help athletes on their Ramadan journey.

All content faithfully represents Coach Hamza's original work. Qur'anic references use the M.A.S. Abdel Haleem translation (Oxford University Press). Hadith references from sunnah.com.

Connect

Social@ProBigBros
WebsiteProBigBros.com
EmailProBigBros@gmail.com

Get the Book & Journal

The companion journal “Coach Hamza's Journal for Athletes...in Ramadan” is available for purchase. Use it alongside this app for the complete experience.

eBook ISBN: 978-0-9981129-6-1 · Paperback ISBN: 978-0-9981129-7-8

App Info

Version52526bc
Last Updated2/9/2026

Copyright © 2024 Hamza Abdullah. All rights reserved.

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